- Started by Sharon on Nov 14, 2014
Yes anxiety is so bad and yet it took all my confidence, I couldnt make a decission on my own but TG I got better it took time. Marion Keys the writer was talking about her depression on the radio on Saturday and she said some days she had to just get through one minute at a time. What helped her TV, just getting lost in a kids film. In the middle of the night when she couldnt sleep she baked (I never had that energy) a friend cleaned out her kitchen!! not me either, you need to find what is a distraction for you. Effexor eventually worked for me, it could take 8 weeks for higher dose to kick in, check with your GP.
Just keep telling yourself you will get better and dont forget to get some exercise every day, it really helps
- Started by Di on Jan 15, 2015
Some discussions wont allow me to answer, says there is an error, are ye aware of this?
- Started by it does get better! on Mar 19, 2015
Siobhan this is interesting. I went to a nutritionist and all my vitamins were extremely good besides my iron levels which I was able to rectify. My depression got so bad that i was actually nearly at the point of screaming all the time,im on medication now but yes I am so confused though regarding the nutrition end of things, why wasn't i ok, if all my vitamins were so good?? I might just go back to my nutritionist and see what her feedback is on this. at the time i didn't realise i was suffering i just thought this was how every other mother was feeling with their first baby.
- Started by Clair on Jan 15, 2015
Clair I know how you feel, men really find it hard to understand and really I dont think they can. Try to talk to him when you having a good day, tell him what helps you. He is worried and probably has nobody to turn to, men find it hard to share about private stuff. Have you taken him to the GP with you, this might be a help.
Do you know if you have a Support meeting in your area? It helps to hear other peoples stories.
- Started by annmarie on Oct 28, 2015
here I am, almost six years after you posted this.
You've reminded me that I can do this.
Brave, strong women ask for help.
So much. xxxxxxx