please can someone please reassure me that this will go away. so so tired fighting
i KNOW IT IS SO HARD BUT YOU CANT GIVE UP, i WAS WHERE YOU ARE YOU HAVE TO STAY POSITIVE. IMPORTANT WHEN YOU FEEL LIKE THIS GET OUT OF THE HOUSE, GO FOR A WALK, VISIT A FRIEND, DO SOMETHING YOU LIKE DOING LIKE SHOPPING!! ARE YOU KEEPING A DIARY OF YOUR MOODS AND YOUR ACHIEVEMENTS THIS REALLY HELP ME AS i COULD SEE i WAS GETTING MORE GOOD PERIODS THAN I THOUGHT. RING THE HELP LINE IT IS SO GOOD TO TALK TO SOMEONE THAT UNDERSTANDS.
Thank you. Not there yet but so much nearer