Reply to My friend has PND it is so terrible to see her so distressed and full of exity, I am doing my best to support here but dosent seem to be enough. I am expecting my first baby and affraid it will happen to me.

Posted By Anonymous on Apr 13, 2017

Please tell me how I can avoid getting Postnatal Depression, my friend in such a state just dont want it to happen to me.

Posted By Anne on Apr 14, 2017

Firsy just be there for your friend and keep her company and talk. Secondly you cant really avoid PND but that does not mean you will get it. However if you do feel down etc speak to someone asap. But please do not panic. We all react different when having a baby and unfortunately some of us are cursed with pnd.

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